321. Why Should You Include Essential Fish Oils In Your Diet?
January 13, 2010
You may score a perfect 10 on a health measuring scale but you will be surprised to know that there are high chances that you might be deficient in the omega 3 fatty acids. These fats are required for normal growth and development of our body. Since they cannot be produce by our body internally, we ...
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322. Why Eating Fish Is Not The Best Source Of Omega 3?
January 13, 2010
You might be surprised to know that, although fish is the best source of DHA and EPA type of omega 3 fatty acids but eating fish is not considered as best source of these essential fats. There are many government warnings against consumption of fatty fish like mackerel, tuna and salmon daily. But th...
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323. What Is Fish Oil -- Its Need And Benefits
January 13, 2010
You mere presence here indicates that you are like me and are concerned about our detrimental effect of the stressful lifestyle on our health. With over flowing information in newspaper about essential omega 3 fatty acids, questions like what is fish oil, what are its benefits, how to select the bes...
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324. What Are The Various Foods Containing Omega 3 Fatty Acids?
January 13, 2010
Omega 3 fatty acids are the essential fats that are necessary for various body organs to function properly. To highlight few of their benefits – prevention and cure of cancer, heart attacks, strokes, reduces signs of ADHD, Dyslexia and Autism, better concentrating and focusing abilities. Because the...
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325. Various Food Sources Of Omega 3 Fats That You Can Take To Overcome The Deficiency
January 13, 2010
You might disagree but hear me out on this, majority of the people in western world are deficient in essential omega3 fatty acids. Since, omega3 fats are not produced internally by our body but are very vital for our overall health and development. It becomes very important for us to eat high qualit...
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326. Understand The Relationship Between Fish Oil And Psoriasis
January 13, 2010
Finally there is good news for all the psoriasis sufferers. Research on fish oil and psoriasis that has been going on for several years has positively concluded that consumption of omega 3 fatty acids is beneficial for treating psoriasis.You might get surprised to know that more than 5 m...
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327. Simple Ways To Avoid Cheap Fish Oil Sale?
January 13, 2010
Try searching for fish oil sale on the internet; I am sure that you will get mind boggling number of sites claiming the same. Why? - Because of increased awareness of omega 3 benefits, there is a sudden surge in demand of these supplements. To counter the demand many companies have entered the marke...
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328. Should You Take Too Much Fish Oil To Increase Its Benefits?
January 13, 2010
One word answer would be no. You should never ever take too much fish oil under the wrong notion that it will result in faster/better health benefits. It is known fact that fish oil being rich source of omega 3 fats has marvelous effect on your health. These fats not only increase the immunity level...
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329. Should You take Prescription Fish Oil?
January 13, 2010
Prescription fish oil has emerged recently as a hot topic of discussion. Till now people were buying these supplements from the drug store round the corners, but know there are few supplements that need a valid prescription before you can buy them. But how are they different from the regular ones? A...
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330. Should You Take Fish Oil For Blood Pressure (Hypertension)
January 13, 2010
Short answer is yes, you should consume regular dose of fish oil for blood pressure regulation. It being a rich source of omega 3 fatty acids is very helpful in hypertension (a chronic condition in which the pressure of blood on the walls of blood vessels in increased).You might get surp...
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Author: Chuck Blake
