411. Are You Aware Of The Important Facts About Omega 3 DHA supplements?
October 22, 2009
Omega 3 DHA, EPA and ALA are the three types of long chain, polyunsaturated essential fats. Since they are not produced naturally in our body, we have to obtain them via food in our daily diet. Of all the three, DHA is of much importance and most of the benefits of omega 3 are related to it.
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412. Are Omega3 Fats Good For Health?
October 22, 2009
Answer is yes, omega3 fats are good for health. You might say, "A fat -- Good for health; how is this possible?" This is not your fault. We all as layman always related fats and health inversely. But let me tell you this is a wrong notion. Fats can be classified into 2 broad categories – ...
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413. What Should Be The Normal Dose Of EPA Or DHA?
October 05, 2009
When it comes to Omega 3 fatty acids, everybody seems to be talking about EPA and DHA. We all know the various advantages of omega 3 fatty acids, but do you really know what is the normal dose of EPA or DHA? You might say - why should I care? It has done so much good for me; I am getting so much ben...
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414. What Is DHA Used For - A Simple Answer
October 05, 2009
Are you looking out for answers to basic questions like - What is DHA? What is DHA used for? And from where can I get DHA? Well, this is the right place. In this article we will find answers to above questions and many more like them.
What is DHA? DHA is an acronym for docosahexaeno...
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415. Two Factors That Will Help You Decide How Much EPA And DHA Should You Take
October 05, 2009
Before you start taking EPA and DHA supplements do you know how much EPA and DHA should you take? Or are you like thousands of others who just start taking these supplements because of sheer peer pressure.
In this article we will go through information that will help you decide how much EPA...
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416. Importance Of Fish Oil Purity And How To Measure It?
October 05, 2009
Fish oil purity is the most important factor when it comes to choose the best supplement. After all we are taking these supplements to improve our health and we will never ever want them to react in a way that do more harm than good.
But how to check for its purity and be 100% sure that it i...
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417. How To Lay Your Hands On Ultra Pure Fish Oil?
October 05, 2009
Market is abundant with so many fatty acid supplements that most of us are at a complete loss of information when it comes to selecting the best and effective form of Omega 3 fatty acids i.e. ultra pure fish oil. Just because a product claims its ultra pure doesn’t make it so. We must act like a shr...
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418. How To Compare Fish Oils?
October 05, 2009
Are you looking out for basic parameters on which you can compare fish oils and then stick on to the best? Then let me tell you, you are not alone, there are thousands like you. I was also in this same category some time back, until I discovered these effective procedures to compare fish oil. In thi...
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419. Foods With DHA - Why Fish Oil Scores Over All Others And How?
October 05, 2009
When it comes to listing the foods with DHA - fish oil tops the list. Let me tell you why. DHA is a type of fatty acid. There are 2 more types called ALA and EPA. Vegetables and flaxseeds are rich sources of ALA. Once consumed ALA is then converted by our body into DHA and EPA. Other sources of DHA ...
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420. Fish Oil For Kids Can Do Wonders In Improving Their Grades
October 05, 2009
The very fact that you are searching fish oil for kids means that you are well aware of the benefits of omega 3. Probably you are using it for yourself and now you are looking for alternatives for your kids. Let me put it in straight words there is no fish oil manufactured specially for kids. Fish o...
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Author: Chuck Blake
